Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
puzzles to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.
Stimulating your mind with each puzzle also helps unlock your brain’s innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life.
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A puzzle series designed to fit in perfectly with modern lives.
Each book is created to suit a range of puzzle fans’ abilities: from simple classics to help you unwind to short but stimulating problems.
Contains more than 200 visual puzzles to help you de-stress.